Red meat

Animals with red meat (cows, goats, sheep, etc.) cause the most methane emissions as well as fed with more antibiotics and hormones.

Red meat and swine were classified as potentially carcinogenic by the International Agency for Research on Cancer. Hence starting with elimination/ replacement of this type of meat is the best.

Switch to poultry and seafood for protein, vitamin B12, B9, and minerals.

0.00 avg. rating (0% score) - 0 votes