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Repetition and consistency help to build a good memory. When you don’t rehearse something – you forget it. Without patience, there is no consistency, and without consistency, there’s no neurodevelopment. Learning consistency means habits, therefore you really need to get it into the habit to learn and develop. 

But how to keep engaged in this digital age? How can you increase your patience, regain your consistency and improve your life? The simple answer is – start small. When you work on any good habit, however small it is, as long as you do it consistently, you reintroduce the patience concept back into your life. Your brain will get hardwired through the habits, and it gets into your lifestyle. All the other positive developments follow.

brain hacking for a teen

Brain hack rule:

Develop consistency.

The first step is to start with one little yet a beneficial habit.