Other things to reduce

Coffee cups (you can get your own reusable cup; many places even offer discounts for it)

Takeaway food (cook at home more often, your health will also benefit. You can get Z Game Changers nutrition courses to learn more about healthy, intuitive and sustainable eating)

Cigarettes (cigarette butts are among top plastic waste found in the oceans. Needless to say, this is another thing that damages health). 

Microbeads (tiny plastic grains, often used in body scrubs, peelings and toothpaste). They get to oceans easily, because they are small and mostly end up in our drains. Use natural alternatives, such as coffee fuss or sugar and lemon.

Any and every plastic reduction matters!

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