If you want to develop your logical thinking, mental health, brain agility, IQ score, and holistic brain engineering skills, we recommend you take our Brain Hacking program. You should also consider Mindfulness to generate more neuroplasticity. The programs will help you create your learning plan based on your predispositions and weakness as well as make it easy to spot knowledge gaps and free up from the illusion of knowledge.
Mindfulness is actually a skill that can help you in any area of your life. We absolutely need mindfulness as a tool to help us live more sustainably and stress-free. Especially stress is what damages your brain cells and leads to depression, anxiety, and trauma. Unfortunately, it is plentiful in our lives and impacts every individual. Mindfulness helps you to take a step back from this stress whirlpool and not to be dragged down, with all the consequences that follow.