Mental and Psychological issues

Stress also affects your mental wellbeing because chemicals in your brain (neurotransmitters) start malfunctioning when cortisol is constantly high. “Misbehaving” neurotransmitters affect your ability to concentrate and understand things, impairing learning processes as well as impacting memory in a negative way. Additionally, stress gives rise to feelings such as helplessness, increased irritation, and may lead in the long term to the development of anxiety, depression, burnout, schizophrenia, PTSD, and many other illnesses. 

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