Gamma waves

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Gamma waves are the fastest waves. When you experience gamma waves, you are at your best mental performance with cognitive functions being the most productive. Gamma states are associated with higher-level emotions, such as empathy. They signify spirituality, intuition, and insight.  

Neurofeedback and meditation have shown a positive influence on the ability to change between brain waves states. Meditation allows you to control your brain waves consciously, therefore practicing it unlocks access to unlimited brain potential.