Drinking water

Water is essential to survival. It participates in metabolism, transports nutrients, removes toxins and waste from the organism, regulates body temperature, and determines the physical structure of tissues, organs, and cells. It is present in every single cell in the body, and we need to ensure we drink water every day so that the mentioned process can carry on.

Without access to clean and quality drinking water, dehydration, or death may result very fast.

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