Can you train yourself

The good news is that the neuroplastic nature of your brain helps you learn to delay gratification similarly as you learned to favor its instant appearance. You can do it with consistent work, building new habits, developing new outlooks, and practicing mindfulness.

The most important is not trying to bite more than you can chew as you start your brain re-wiring process

To learn more about neuroplasticity and to re-shape your brain for higher intellect, motivation, happiness, and success, check the Brain Hacking courses on Z Game Changers.

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