Your Brain’s way to deal with Information Overload

As you remember, lack of attention is a result of information overload. We are constantly exposed to new data, settings, and concepts, which makes it all too hard to stay sane when every single thing is attended to. Recall that the brain is an optimisation engine which eliminates inefficiencies whenever they are spotted. It also creates mental shortcuts, which we call habits, to consume less energy for repetitive actions.

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